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Thursday, January 26, 2012

cleanse

I'm doing it - surprisingly skipping and dancing through, just about finished with week1 of a 28-day detox cleanse. It's not impossible or stupid like the drink-only-lemon-water-for-10-days one (sorry if I offended anyone).
It's healthy. You can check it out here.
(I ate nearly all of these - that's one entire "bunch" of kale!)

And I'm doing great - feeling satisfied and energized.
Just 21 more days to go!

-Posted using BlogPress from my iPad

10 comments:

  1. Farm GirlJanuary 26, 2012 at 7:50 AM

    I have always wanted to go on one, and I know I need too. I like all of the yummy things you get to eat. I know I need to do a major liver cleanse.
    I would like to read about how much better you feel after you are finished.
    I know this will sound weird, but when I was a kid my Mom would buy this stuff called Sulpher and Cream of Tarter tablets. She would deworm us. Every spring. We never got sick in the winter but then we didn't eat things like people did either, but for two weeks that is what she did. I still think about it and wonder have you ever read anything like that. :)

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    1. Silver StrandsJanuary 26, 2012 at 10:43 PM

      Interesting! I've never read anything about that - but if it keeps you healthy, it's certainly worth looking into! Thanks for the heads up :)

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  2. BridgetJanuary 26, 2012 at 7:51 AM

    This is what a cleanse should be! Starving yourself is not a cleanse, it's starving yourself, ha ha! This is perfect. A cleanse is about eating natural, and as healthy as possible for a long period of time (just in my non-important opinion). Because, honestly, who can do it all year long everyday, especially with holidays popping up every month or so? ;)
    Congrats and way to go!!

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  3. Lisa - Fine Sweet LifeJanuary 26, 2012 at 8:17 AM

    I want to do it! I wish I could have someone leave the package at my door every morning with what I should eat. "Day in a package" for a 28 day detox. I'm sure it exists in Hollywood already.

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  4. HeatherJanuary 26, 2012 at 8:48 AM

    Sounds like a healthy cleanse program! It's great that you're already feeling more energized and are satisfied.

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  5. TeresaJanuary 26, 2012 at 12:40 PM

    not sure i could do the kale thing. i do like the squash and the last recipe. they look good.

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    1. Silver StrandsJanuary 26, 2012 at 10:44 PM

      You ought to try the kale Teresa - it was like eating healthy potato chips!

      Delete
  6. wendyJanuary 26, 2012 at 8:13 PM

    that sounds interesting
    I better check it out

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  7. AJanuary 29, 2012 at 7:07 PM

    Oh you're so smart. I really need a good cleanse too.

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  8. highheeledlifeJanuary 31, 2012 at 10:54 AM

    This sounds great! I need to look into a cleanse ... xo HHL

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