"Regret and anger are toxic to the body."
photo by Alice Cornelia Kopp
I had an incredible weekend! How about you?
So, if you haven't yet checked out Loa's new book:
now's the time to take a peek.
Loa was in town this weekend to present a workshop. Her book is all about total health - the base of which is being emotionally and spiritually healthy.
My wish this Monday is that I will live this entire week with no regrets and that I will be able to dispel any anger before it infiltrates me.
(deep, I know. I have the occasional moment ...)
What is your wish this Monday?