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Thursday, January 17, 2013

15 lbs

I have 3 months to lose 15 lbs. AND to increase my Muscle Mass, decrease my BMI and be prepared to run a marathon. Think I can do it? I do.


This is me this morning. Just to be accountable and keep myself on track, I'm posting a weekly picture. I know - I'm really brave!

So I've been training to run the Salt Lake City Marathon on April 20th -- I've been training since August and actually looked a lot better a month and a half ago before the holidays. They did me in. Lots of hard work thrown away in the name of gluttony. Ah well.

Ok, so besides running 6 days a week, I'm doing strength exercises now. More on all this later - I just want to get this up before I decide to delete it :)


- Posted using BlogPress from my iPad

7 comments:

  1. UnknownJanuary 17, 2013 at 8:43 AM

    YES U CAN DO IT! - i have A LOT more then that to lose - and so far week 1 i lost 6lbs doing "The Whole30"

    PS – my friend is gonna be on Millionaire Matchmaker on Bravo TONIGHT come check it out on the bog :o)

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  2. Rebecca and Co.January 17, 2013 at 10:39 AM

    You're on your way, Denalee!!! I know you can do it!!!!

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  3. WhitneyJanuary 17, 2013 at 1:58 PM

    Of course you can do it!! Good look and I'll be cheering for you all the way. :)

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  4. JuliJanuary 17, 2013 at 2:09 PM

    GO you!!!! Kudos... we are doing a winter challenge this month. One mile outside everyday. My goal is to just keep momentum until spring, then get back to training for a 10K... I am down 23 pounds, but I did find a few of them over the holidays as well. :)

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  5. High Heeled LifeJanuary 17, 2013 at 6:52 PM

    YOU GO GIRL!!! You are doing it. Posting is one of the fabulous ways to keep yourself on track....Hugs, C. (HHL_

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  6. Mrs. Kelley DibbleJanuary 18, 2013 at 7:03 AM

    DUDETTE! YOU'RE SEEEEEEEERIOUS!

    Hmm. Guess that's how one must get before running a marathon.

    Whoa! You're inspiring! GO, GIRL!!!!!!!

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  7. GageJanuary 18, 2013 at 8:12 AM

    You are awesome, mom!!!

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