In a slump? Everything going wrong?
This really works: make yourself count your blessings.
Be grateful for a full 5 minutes - only dwelling on each gratitude item for a couple of seconds. It's hard at first to get past the first dozen or so ... but after a minute, everything changes! Troubles leave, burdens lift, the clouds dissipate. Everything becomes clear and absolutely beautiful.
"We can lift ourselves and others as well, when we refuse to remain in the realm of negative thought and cultivate within our hearts an attitude of gratitude."
President Thomas S. Monson